Weigh In record (no journal entry) for 04 June 2020
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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782 kcal
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Fat: 44.89g | Prot: 43.07g | Carb: 52.81g.
Lunch: Boar's Head Black Forest Deli Ham, Scrambled Egg. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), White Bread, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Sweet Cherries, Potato Chips. more...
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steady weight
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