Weigh In record (no journal entry) for 04 June 2020
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114.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1996 kcal
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Fat: 49.53g | Prot: 98.94g | Carb: 256.22g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Dannon Light & Fit Greek Yogurt - Blueberry, Quaker Chewy Granola Bars - Dark Chocolate Chunk. Lunch: Navels Oranges , The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese, Watermelon . Dinner: Utz All Natural Bar-B-Q Flavored Crisp Potato Chips (Family Size), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Bertolli Extra Virgin Olive Oil, StarKist Foods Chunk Light Tuna in Water (Can), Cilantro, Onions , Fresh Lemon Juice, Roma Tomatoes, Sweet Red Peppers , Cucumber (Peeled) . Snacks/Other: Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Kroger Fat Free Skim Milk with Vitamins A & D, Great Value Sugar Free Syrup, PBfit Peanut Butter Powder , Quaker Quick Oats, Reese's Chocolate Treats (Snack Size), Pop Secret Popcorn Butter 100 Calorie Pop, White Claw Black Cherry Hard Seltzer. more...
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steady weight
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