Weigh In record (no journal entry) for 03 June 2020
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181.8 lb
Lost so far: 13.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1008 kcal
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Fat: 51.50g | Prot: 60.12g | Carb: 78.39g.
Breakfast: Private Selection Onion Sandwich Rolls, Hellmann's Real Mayonnaise, Gala Apples, Navels Oranges, Swiss Cheese, Egg, Deli Turkey or Chicken Breast Meat, Fresh & Easy Black Cherries, Whole Milk, Coffee. more...
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losing 7.0 lb a week
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