Joelmel's Journal, 02 June 2020

Weigh In record (no journal entry) for 02 June 2020
335.8 lb Lost so far: 15.2 lb.    Still to go: 125.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2020:
947 kcal Fat: 38.68g | Prot: 85.28g | Carb: 72.43g.   Lunch: Hershey's Lite Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Premier Nutrition High Protein Shake - Caramel. Dinner: Dole Chipotle & Cheddar Chopped Salad Kit, Kirkland Signature Atlantic Salmon. Snacks/Other:  Watermelon , Calavo Avocado. more...
2899 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.8 lb a week

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