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yohoyoh
Journal
02 Jun 20
yohoyoh's Journal, 02 June 2020
yohoyoh's Profile
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Weigh In record (no journal entry) for 02 June 2020
200.2 lb
Lost so far:
49.6 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2020:
1511 kcal
Fat: 42.61g | Prot: 99.67g | Carb: 196.51g.
Breakfast:
Dunkin' Donuts Chocolate Long John, Coffee.
Lunch:
Coffee, Coffee, Coffee.
Dinner:
Potato (with or Without Peel), Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
Corn, Vegetable Oil.
more...
2222 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 9.8 lb a week
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