Weigh In record (no journal entry) for 31 May 2013
|
312.0 lb
Lost so far: 20.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2013:
|
2055 kcal
|
Fat: 101.00g | Prot: 104.00g | Carb: 177.50g.
Lunch: Wheat Pita, Vegetable Salad, Tzatziki, Steak Shwarma (2 oz), Red Cabbage, Hummus, Falafel. Dinner: Chips and Salsa, Beef Burrito. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjscopemonkey's weight history
|