Aki43_'s Journal, 31 May 2020

116.6 lb Lost so far: 2.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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893 kcal

Fat: 38.24g | Prot: 15.97g | Carb: 125.59g.   Breakfast: Nescafe 3 in 1 Coffee, Apples , Indian Flatbread Naan, Bigelow Tea Green Tea, Hormel Original Pepperoni Slices, Sour Cream. Lunch: Sweet Cherries , Tandoor Chef Vegetable Samosa. Snacks/Other: Chocolate Coated Chocolate Fudge. more...

1427 kcal

Activities & Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...