yohoyoh's Journal, 29 May 2020

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Weigh In record (no journal entry) for 29 May 2020

198.8 lb Lost so far: 51.0 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2020:

1804 kcal

Fat: 100.45g | Prot: 79.22g | Carb: 155.35g. Breakfast: Coffee. Lunch: Vegetable Oil, Corn. Dinner: Carl's Jr. The California Classic Double Cheeseburger, Carl's Jr. Double Cheeseburger. Snacks/Other: Dinty Moore Hearty Meals Beef Stew. more...

2197 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 5.6 lb a week

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yohoyoh's Journal, 29 May 2020

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