Weigh In record (no journal entry) for 28 May 2020
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335.0 lb
Lost so far: 16.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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872 kcal
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Fat: 53.27g | Prot: 51.40g | Carb: 48.07g.
Lunch: Great Value California Sun-Dried Raisins, Apples , Taylor Farms Sunflower Crunch Chopped Kit, Costco Salmon Milano with Basil Pesto Butter. more...
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losing 9.8 lb a week
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