Joelmel's Journal, 26 May 2020

Weigh In record (no journal entry) for 26 May 2020
337.4 lb Lost so far: 13.6 lb.    Still to go: 127.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2020:
636 kcal Fat: 11.94g | Prot: 66.24g | Carb: 76.18g.   Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Reese's Miniature Peanut Butter Cups (1),  Watermelon . more...
2935 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.2 lb a week



     
 

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