Weigh In record (no journal entry) for 21 May 2020
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336.8 lb
Lost so far: 14.2 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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899 kcal
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Fat: 45.73g | Prot: 83.02g | Carb: 46.77g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate, Taylor Farms Tangerine Crunch Chopped Kit , Great Value Shredded Mild Cheddar Cheese, Ketchup, Hebrew National Hot Dog. more...
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losing 1.4 lb a week
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