Gwaryan's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
242.0 lb Lost so far: 4.0 lb.    Still to go: 72.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 May 2020:
1001 kcal Fat: 67.06g | Prot: 61.79g | Carb: 36.07g.   Dinner: Mountain Dew Diet Mountain Dew (16.9 oz), Sunny Select Classic Caesar Croutons, Hidden Valley The Original Ranch,  Skinless Chicken Breast,  Sweet Onions ,  Carrots ,  Lettuce. Snacks/Other: Great Value Honey Roasted Cashews, Mountain Dew Diet Mountain Dew (20 oz). more...
gaining 0.0 lb a week

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