Weigh In record (no journal entry) for 01 December 2008
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175.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 December 2008:
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706 kcal
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Fat: 10.32g | Prot: 32.74g | Carb: 126.23g.
Breakfast: Pineapple Orange Banana juice, egg beaters. Lunch: Raspberry Walnut vinagrette salad dressing, Mixed Salad Greens, Bartlett Pear. Dinner: kidney beans, saltines, black beans. Snacks/Other: mini carrots, quaker mini delights. more...
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2431 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 55 minutes, Resting - 8 hours and 35 minutes. more...
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