yohoyoh's Journal, 16 May 2020

Weigh In record (no journal entry) for 16 May 2020
196.4 lb Lost so far: 53.4 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2020:
6184 kcal Fat: 105.46g | Prot: 90.38g | Carb: 1221.23g.   Breakfast:  Coffee. Lunch:  Corn,  Vegetable Oil. Dinner:  Corn,  Vegetable Oil. Snacks/Other: Blue Bell Light Vanilla Ice Cream, Blue Bell Light Vanilla Ice Cream, Venco Chalk Licorice, Twizzlers Black Licorice. more...
2133 kcal Activities & Exercise: Sleeping - 12 hours and 1 minute, Resting - 11 hours and 59 minutes. more...
gaining 2.8 lb a week

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