Weigh In record (no journal entry) for 13 May 2020
|
196.4 lb
Lost so far: 53.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2020:
|
2226 kcal
|
Fat: 96.78g | Prot: 98.21g | Carb: 258.40g.
Breakfast: Honeycrisp Apples, Coffee, Coffee. Lunch: Dinty Moore Hearty Meals Beef Stew, Coffee, Dinty Moore Hearty Meals Beef Stew. Dinner: Dinty Moore Hearty Meals Beef Stew, Dinty Moore Hearty Meals Beef Stew. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Lifesavers Sugar Free Wint-O-Green Mints. more...
|
|
2161 kcal
|
Activities & Exercise:
Sleeping - 9 hours and 1 minute, Resting - 14 hours and 59 minutes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yohoyoh's weight history
|