Pixie68's Journal, 17 May 2013

149.0 lb Lost so far: 41.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 46.32g | Prot: 102.51g | Carb: 100.99g.   Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Coffee, Shipley Do-Nuts Sausage & Cheese Kolache. Lunch: Bob Evans Toasted and Buttered White Bread, Western Family Crinkle Cut Fries, Dickey's Barbecue Original Potato Salad, Smoked or Cured Ham (Lean Only Eaten), Dickey's Barbecue Green Beans. Dinner: Waterfront Bistro Barramundi Fillets. Snacks/Other: Udi's Gluten Free Three Cheese Pizza. more...

1930 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...