jeannieselby's Journal, 08 May 2020

251.5 lb Lost so far: 45.5 lb.    Still to go: 86.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2020:
1223 kcal Fat: 34.03g | Prot: 24.36g | Carb: 208.34g.   Breakfast: Dole Bananas, Raspberries, Wal-Mart Gala Apple, Cuties Clementines, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Vanilla Frappuccino (9.5 oz). Lunch: Golden Corral Sauteed Mushrooms, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Starbucks Smoky Sweet BBQ Kettle Chips. more...
losing 3.5 lb a week

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Comments 
Love this! Thanks for sharing 
08 May 20 by member: JLoGomez
Jeannie, ur desire to be accountable and love yourself are great motivators! Ur almost halfway to your goal...let that encourage you to push through to green🤙🏼 
09 May 20 by member: acomandr

     
 

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