Weigh In record (no journal entry) for 05 May 2020
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176.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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977 kcal
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Fat: 18.34g | Prot: 99.31g | Carb: 105.47g.
Breakfast: Bananas , Now Foods Omega-3 Fish Oil, JYM Supplement Science Pro JYM. Lunch: Elevation Chocolate Protein Powder, Mission Restaurant Style Tortilla Chips, Bagel, Valbest Chicken Breast . more...
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losing 9.1 lb a week
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stevielack5150's weight history
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