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weighed myself trice. oh well... scale doesn't lie 🤣
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198.4 lb
Lost so far: 51.4 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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3757 kcal
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Fat: 56.76g | Prot: 188.04g | Carb: 644.11g.
Breakfast: Milk (Nonfat), Coffee, Milk (Nonfat), Coffee, Milk (Nonfat), Coffee. Lunch: Coffee, Coffee. Dinner: Trader Joe's Thai Red Curry Sauce, Skinner Spaghetti Noodles, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Honeycrisp Apples, Skinner Spaghetti Noodles, Lifesavers Sugar Free Wint-O-Green Mints, Corn, Vegetable Oil, Coffee, Milk (Nonfat), Skinner Spaghetti Noodles, Vegetable Oil, Corn. more...
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2239 kcal
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Activities & Exercise:
Sleeping - 3 hours and 1 minute, Resting - 20 hours and 59 minutes. more...
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gaining 29.4 lb a week
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