Judyrose1997's Journal, 02 May 2020

146.2 lb Lost so far: 98.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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367 kcal

Fat: 22.44g | Prot: 30.87g | Carb: 14.63g.   Breakfast: Espresso Coffee, Coffee. Lunch: Brussels Sprouts, Food Lion Pork Rinds, Kraft Blue Cheese Crumbles, Pork Chop. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Whipped Cream (Pressurized). more...

8712 kcal

Activities & Exercise: Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 20 hours and 6 minutes, Sleeping - 3 hours and 9 minutes. more...