Weigh In record (no journal entry) for 27 April 2020
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177.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1300 kcal
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Fat: 27.84g | Prot: 78.40g | Carb: 190.66g.
Breakfast: One Bar Happy Birthday , Now Foods Omega-3 Fish Oil, JYM Supplement Science Pro JYM. Lunch: Sprouts Farmers Market Organic Popcorn Himalayan Pink Salt & Coconut Oil, Rold Gold Classic Style Pretzel Thins, Turkey Breast Meat , Bagel. Snacks/Other: Apples . more...
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losing 2.8 lb a week
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stevielack5150's weight history
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