didn't sleep but it's a morning... so this be recorded.
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196.4 lb
Lost so far: 53.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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3996 kcal
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Fat: 149.07g | Prot: 112.34g | Carb: 591.34g.
Breakfast: Milk (Nonfat), Milk (Nonfat), Coffee. Lunch: Baskin-Robbins Rainbow Sherbet, Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Gala Apples. Snacks/Other: Corn, Vegetable Oil, Mueller's Spaghetti Pasta, Lifesavers Sugar Free Wint-O-Green Mints, Vegetable Oil, Corn, Lifesavers Sugar Free Wint-O-Green Mints, Corn, Vegetable Oil. more...
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2245 kcal
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Activities & Exercise:
Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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losing 14.0 lb a week
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Comments
Lucky dog! When I don't sleep well, it's nearly always a gain. 👍🏼
26 Apr 20 by member: davidsprincess
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Sis, I'm surprised of this.... I ate too much and expected yet another gain. My up is down and down is up this past week. 🤷🏼♂️
26 Apr 20 by member: yohoyoh
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