yohoyoh's Journal, 26 April 2020

didn't sleep but it's a morning... so this be recorded.
196.4 lb Lost so far: 53.4 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2020:
3996 kcal Fat: 149.07g | Prot: 112.34g | Carb: 591.34g.   Breakfast:  Milk (Nonfat),  Milk (Nonfat),  Coffee. Lunch: Baskin-Robbins Rainbow Sherbet,  Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner:  Gala Apples. Snacks/Other:  Corn,  Vegetable Oil, Mueller's Spaghetti Pasta, Lifesavers Sugar Free Wint-O-Green Mints,  Vegetable Oil, Corn, Lifesavers Sugar Free Wint-O-Green Mints,  Corn,  Vegetable Oil. more...
2245 kcal Activities & Exercise: Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...
losing 14.0 lb a week

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Comments 
Lucky dog! When I don't sleep well, it's nearly always a gain. 👍🏼 
26 Apr 20 by member: davidsprincess
Sis, I'm surprised of this.... I ate too much and expected yet another gain. My up is down and down is up this past week. 🤷🏼‍♂️ 
26 Apr 20 by member: yohoyoh

     
 

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