Weigh In record (no journal entry) for 25 April 2020
|
165.2 lb
Lost so far: 35.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2020:
|
1150 kcal
|
Fat: 61.16g | Prot: 82.98g | Carb: 59.75g.
Breakfast: Fried Egg , Manischewitz Unsalted Matzos Crackers. Lunch: Kraft Chunky Blue Cheese Dressing , Garden of Life Raw Fit, Silk Unsweetened Vanilla Cashew Milk. Dinner: Cooked Mature Onions (Fat Not Added in Cooking), Mozzarella Cheese. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FloridaAngel's weight history
|