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on a roller coaster again 🤣
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198.0 lb
Lost so far: 51.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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1698 kcal
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Fat: 60.87g | Prot: 95.08g | Carb: 206.83g.
Breakfast: Coffee. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Coffee, Vegetable Oil, Corn. Dinner: Heinz Tomato Ketchup, StarKist Foods Chunk Light Tuna in Water, Heinz Tomato Ketchup, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Guerrero Tostadas, Nature Valley Sweet & Salty Granola Bars - Almond, Guerrero Tostadas. more...
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2188 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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 Comments
23 Apr 20 by member: Sabrina Helmold
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Sabrina, thanks. 😊 In a good company it be better digested (pun intended) 😁
23 Apr 20 by member: yohoyoh
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23 Apr 20 by member: jcmama777
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