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😲
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197.6 lb
Lost so far: 52.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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1498 kcal
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Fat: 71.18g | Prot: 84.50g | Carb: 149.25g.
Breakfast: Coffee, Coffee, Coffee, Coffee, Coffee. Lunch: Corn, Vegetable Oil, Coffee. Dinner: Guerrero Tostadas, Heinz Tomato Ketchup, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Jack Link's Peppered Beef Jerky, Corn, Vegetable Oil, Honeycrisp Apples. more...
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2202 kcal
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Activities & Exercise:
Sleeping - 6 hours and 1 minute, Resting - 17 hours and 59 minutes. more...
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gaining 28.0 lb a week
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