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Was hoping it would come down more, but I gotta log it.
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115.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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1966 kcal
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Fat: 55.66g | Prot: 85.58g | Carb: 239.69g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Lemon Juice . Lunch: Frigo Light String Cheese, Thomas' Light English Muffin, Eggland's Best Extra Large Grade A Eggs, Navels Oranges . Dinner: Kroger Dark Red Kidney Beans, Smart Ones Smart Creations Chicken Parmesan, Amy's Corn & Potato Chowder. Snacks/Other: Lemonade Powder (with Aspartame, Low Calorie, with Water) , Great Value Sugar Free Syrup, Quaker Quick Oats, Pop Secret Popcorn Butter 100 Calorie Pop, Pinot Gris (Grigio) Wine , Pinot Gris (Grigio) Wine , Fuji Apples, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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gaining 2.0 lb a week
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