Weigh In record (no journal entry) for 16 April 2020
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180.2 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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2198 kcal
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Fat: 87.80g | Prot: 136.10g | Carb: 217.53g.
Breakfast: Equate High Performance Protein Shake - Vanilla, Philadelphia Original Cream Cheese, Lender's Plain Bagels, ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg Ultimate Scramble, Butter , Aunt Millie's Giant White Bread. Lunch: Great Value Light Greek Nonfat Yogurt, Ruffles Original Potato Chips, Ole Extreme Wellness High Fiber Low Carb Tortillas, Chicken of the Sea Infusions Thai Chili. Dinner: Ritz Crackerfuls - Peanut Butter. Snacks/Other: Matilde Vicenzi Assorted Cookies, Green Olives, 1% Fat Milk, Gamesa Lonchera Assorted Cookies, Girl Scout Cookies Thin Mints. more...
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losing 12.6 lb a week
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davidsprincess's weight history
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