Weigh In record (no journal entry) for 14 April 2020
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271.2 lb
Lost so far: 42.6 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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866 kcal
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Fat: 23.02g | Prot: 152.16g | Carb: 11.34g.
Lunch: Perdue Boneless Chicken Breast, G Hughes Smokehouse Honey Flavored Sugar Free BBQ Sauce, Onion Powder. Dinner: Onion Powder, Great Value Romaine Lettuce, Sargento Reduced Fat 4 Cheese Mexican Cheese, Skinnygirl Fat Free/Sugar Free Balsamic Vinaigrette, Great Value Reduced Sodium Real Bacon Pieces, Perdue Boneless Chicken Breast. more...
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gaining 7.0 lb a week
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