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yohoyoh
Journal
09 Apr 20
yohoyoh's Journal, 09 April 2020
yohoyoh's Profile
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Weigh In record (no journal entry) for 09 April 2020
191.0 lb
Lost so far:
58.8 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2020:
4091 kcal
Fat: 58.14g | Prot: 12.46g | Carb: 889.73g.
Lunch:
Vegetable Oil, Corn, Licorice.
Dinner:
Milk (Nonfat).
Snacks/Other:
Licorice, Licorice.
more...
2107 kcal
Activities & Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes.
more...
gaining 5.6 lb a week
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