LeiLei84's Journal, 06 April 2020

111.6 lb Lost so far: 54.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2016 kcal

Fat: 45.78g | Prot: 118.73g | Carb: 291.40g.   Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Reese's Chocolate Treats (Snack Size), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kroger Stick Pretzels, Frigo Light String Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lightlife Foods Smart Dogs Veggie Protein Links, Fuji Apples. Dinner: Progresso Traditional Chicken Noodle Soup, Progresso Light Chicken Noodle Soup, Olive Garden Light Italian Dressing, Cucumber (Peeled) , Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Smart Balance Buttery Spread Extra Virgin Olive Oil, Trader Joe's Artisan Bread Ciabatta Rolls, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Butterscotch Hard Candy, Streit's Milk Chocolate Coins, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Great Value Raisins, Kroger Fat Free Skim Milk with Vitamins A & D, Millville Corn Flakes Cereal. more...

1419 kcal

Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...