Weigh In record (no journal entry) for 05 April 2020
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174.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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675 kcal
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Fat: 18.39g | Prot: 53.29g | Carb: 81.95g.
Breakfast: Bananas , Now Foods Omega-3 Fish Oil, JYM Supplement Science Pro JYM. Lunch: Fresh & Easy Five Bean Salad, One Bar Lemon Cake Bar. more...
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gaining 5.6 lb a week
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stevielack5150's weight history
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