yohoyoh's Journal, 02 April 2020

oyoy.... getting fat again (nah, just salt intake increase 😉)

189.8 lb Lost so far: 60.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1581 kcal

Fat: 90.92g | Prot: 45.45g | Carb: 259.38g.   Breakfast: True Nutrition Whey Protein Isolate Cold Filtration. Lunch: Honeycrisp Apples, Orville Redenbacher's Light Butter Microwave Popcorn. Dinner: Great Value Light Butter Popcorn, True Nutrition Whey Protein Isolate Cold Filtration. Snacks/Other: True Nutrition Whey Protein Isolate Cold Filtration, Kroger Peeled Mini Carrots. more...

2106 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...