Weigh In record (no journal entry) for 24 March 2020
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261.5 lb
Lost so far: 35.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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2016 kcal
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Fat: 97.36g | Prot: 47.04g | Carb: 225.53g.
Breakfast: Plum, Forager Coconut Cashewmilk, Quaker Life Cereal - Original, Starbucks Vanilla Frappuccino (9.5 oz), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Dave's Killer Bread Thin-Sliced Good Seed Bread, Member's Mark Tomato Basil Soup. Dinner: Tandoor Chef Palak Paneer. Snacks/Other: Hershey's Extra Creamy Milk Chocolate Eggs, Hershey's Milk Chocolate Eggs, Hershey's Special Dark Chocolate Eggs, Hershey's Cookies 'n' Creme Eggs, Sprouts Sumo Orange, Boulder Canyon Olive Oil Kettle Cooked Potato Chips (Bag). more...
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gaining 7.0 lb a week
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