yohoyoh's Journal, 14 March 2020

woosh

199.2 lb Lost so far: 50.6 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

---

1852 kcal

Fat: 87.08g | Prot: 68.55g | Carb: 308.87g.   Breakfast:  Coffee,  Coffee,  Milk (Nonfat),  Coffee. Lunch:  Milk (Nonfat),  Milk (Nonfat),  Milk (Nonfat), Milk (Nonfat). Dinner: Campbell's Healthy Request Chunky Beef with Country Vegetables, Campbell's Healthy Request Chunky Beef with Country Vegetables, Great Value Light Butter Popcorn,  Milk (Nonfat). Snacks/Other:  Honeycrisp Apples, Great Value Light Butter Popcorn, Lifesavers Sugar Free Wint-O-Green Mints. more...

2192 kcal

Activities & Exercise: Sleeping - 9 hours and 1 minute, Resting - 14 hours and 59 minutes. more...