Weigh In record (no journal entry) for 08 March 2020
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113.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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2468 kcal
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Fat: 130.38g | Prot: 104.55g | Carb: 226.03g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Emerald Dry Roasted Almonds 100 Calorie Pack, Frigo Cheese Heads 100% Natural Light String Cheese, Great Value Creamy Peanut Butter. Lunch: Trader Joe's Candied Walnuts, Olive Garden Grilled Chicken Caesar Salad (Lunch), Starbucks Caffe Latte with Almond Milk (Grande). Dinner: Kroger Sock It To Me Pudding Cake, Cauliflower Rice, Wal-Mart Tilapia Fillets, Butter . Snacks/Other: Hershey's Milk Chocolate Bar with Almonds (King Size), Hershey's Milk Chocolate Bar (Snack Size), Sour Patch Kids, Halo Top Creamery Caramel Macchiato Ice Cream, Guacamole with Tomatoes, Tortilla Corn Chips, Cupcake Vineyards Red Velvet, Hershey's Milk Chocolate Bar with Almonds (King Size). more...
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losing 9.8 lb a week
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