Weigh In record (no journal entry) for 07 March 2020
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172.0 lb
Lost so far: 19.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2020:
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659 kcal
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Fat: 19.57g | Prot: 13.43g | Carb: 105.14g.
Breakfast: Nature’S Bakery Oatmeal Crumble (Strawberry), Lucerne Sugar Free French Vanilla Coffee Creamer, Coffee, Truvia Sweetener (Packet). Lunch: RA Sushi Shrimp Tempura Roll, Moji Sushi Spicy Crab Roll. more...
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losing 3.0 lb a week
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jaimebug10's weight history
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