Weigh In record (no journal entry) for 04 March 2020
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112.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2020:
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2327 kcal
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Fat: 112.71g | Prot: 117.88g | Carb: 266.75g.
Breakfast: Fried Egg, Great Value Creamy Peanut Butter, Dannon Oikos Triple Zero - Banana Creme. Lunch: Cauliflower , Hanover Chick Peas, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Green String Beans (from Canned). Snacks/Other: Russell Stover Coconut in Fine Dark Chocolate , Brookside Dark Chocolate Acai with Blueberry, Halo Top Creamery Peanut Butter Cup Ice Cream, Skinny Pop Sweet Popcorn, Harry & David Assorted Truffles, Frigo Cheese Heads Light String Cheese, Winn-Dixie Peppermint Candy, Simple Mills Crunchy Double Chocolate Cookies, Clementines , Hershey's Chocolate Kiss, Jolly Rancher Hard Candy, Brach's Milk Maid Caramels, Hershey's Dark Chocolate Nuggets with Almond, Southern Grove Roasted Unsalted Pistachios. more...
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gaining 7.0 lb a week
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