Weigh In record (no journal entry) for 28 February 2020
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264.0 lb
Lost so far: 33.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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3182 kcal
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Fat: 154.17g | Prot: 118.43g | Carb: 330.14g.
Breakfast: Panera Bread Spinach Artichoke Souffle, Panera Bread Madagascar Vanilla Latte. Lunch: The Coffee Bean & Tea Iced Hazelnut Latte, Mimis Cafe Blueberry Stuffed French Toast. Dinner: Mad Mex Shrimp Quesadilla. Snacks/Other: CVS Gold Emblem Absolutely Divine Raspberry Creme Shortbread Cookies, CVS Gold Emblem Absolutely Divine Raspberry Creme Shortbread Cookies, On The Border Chips and Salsa. more...
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steady weight
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