FloridaAngel's Journal, 27 February 2020

Weigh In record (no journal entry) for 27 February 2020
164.6 lb Lost so far: 36.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2020:
1218 kcal Fat: 57.02g | Prot: 62.52g | Carb: 115.12g.   Breakfast: Lean Cuisine Comfort Chicken Parmesan. Lunch: Nestfresh Free-Range Non-GMO Large Brown Eggs. Dinner: Taco Bell Cantina Power Bowl - Steak. Snacks/Other: Fresh & Easy Cinnamon Roll, Half and Half Cream. more...
2838 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Yard Work (gardening) - 2 hours, Swimming (moderate) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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Comments 
Nice drop!!!  
27 Feb 20 by member: John10251

     
 

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