yohoyoh's Journal, 24 February 2020

202.0 lb Lost so far: 47.8 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2053 kcal

Fat: 122.28g | Prot: 103.25g | Carb: 205.69g.   Breakfast: Milk (Nonfat), Coffee. Lunch: Coffee, Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Double California Style Steakburger. Dinner: StarKist Foods Chunk Light Tuna in Water, Egg, Great Value Light Butter Popcorn. Snacks/Other: Lifesavers Sugar Free Lifesavers, Coffee, Coffee. more...

2234 kcal

Activities & Exercise: Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...