FloridaAngel's Journal, 22 February 2020

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Weigh In record (no journal entry) for 22 February 2020

167.0 lb Lost so far: 34.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2020:

848 kcal

Fat: 39.18g | Prot: 65.33g | Carb: 48.94g. Breakfast: Del Monte Diced Peaches No Sugar Added, Breakstone's Low Fat Cottage Cheese. Lunch: Nellie's Free Range Eggs (50g). Dinner: Nellie's Free Range Eggs (50g). Snacks/Other: Claussen Kosher Dill Pickle Halves, Half and Half Cream. more...

1929 kcal

Activities & Exercise: Housework - 35 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week