Weigh In record (no journal entry) for 12 February 2020
|
180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2020:
|
994 kcal
|
Fat: 17.83g | Prot: 77.49g | Carb: 136.03g.
Breakfast: BodyTech Hexatein-SR, Now Foods Omega-3 Fish Oil, Kroger Old Fashioned Oatmeal. Lunch: Valbest Chicken Breast, White Rice, Bananas. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevielack5150's weight history
|