davidsprincess's Journal, 11 February 2020

182.4 lb Lost so far: 66.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2486 kcal

Fat: 84.30g | Prot: 118.77g | Carb: 320.07g.   Breakfast: Dairy Queen Dipped Chocolate Cone (Small), Casey's Beef Pizza, Premier Protein Creamy Layered Bar Chocolate Peanut Butter , Coffee, Philadelphia Whipped Cream Cheese Spread, Lender's Plain Bagels. Dinner: Hissho Sushi California Roll. Snacks/Other: Peanut Butter, Harris Teeter Chocolate Animal Crackers , Nabisco Honey Maid Graham Crackers, Goodfields Dried Cranberries & Sliced Almonds, Great Value Fancy Italian Blend Cheese Shredded, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Equate High Performance Protein Shake - Chocolate. more...

3237 kcal

Activities & Exercise: Housework - 1 hour, Weight Training (moderate) - 2 hours and 2 minutes, Driving - 4 hours, Resting - 8 hours and 58 minutes, Sleeping - 8 hours. more...