Weigh In record (no journal entry) for 08 February 2020
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180.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1331 kcal
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Fat: 32.74g | Prot: 80.12g | Carb: 185.00g.
Breakfast: Bananas , BodyTech Hexatein-SR, Now Foods Omega-3 Fish Oil, Kroger Old Fashioned Oatmeal. Lunch: Sushiya Salmon Avocado Roll, Spicy Tuna Rolls, RA Sushi Dragon Roll. more...
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gaining 7.5 lb a week
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stevielack5150's weight history
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