yohoyoh's Journal, 02 February 2020

Weigh In record (no journal entry) for 02 February 2020
203.8 lb Lost so far: 46.0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2020:
1926 kcal Fat: 102.16g | Prot: 125.11g | Carb: 229.48g.   Breakfast: Coffee. Lunch: Great Value Light Butter Popcorn, Honeycrisp Apples. Dinner: Wal-Mart Boneless Skinless Chicken Thighs, Wal-Mart Boneless Skinless Chicken Thighs, Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Other: Kroger Peeled Mini Carrots, Milk (Nonfat), Milk (Nonfat), Great Value Light Butter Popcorn. more...
2262 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 5.6 lb a week

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