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yohoyoh
Journal
02 Feb 20
yohoyoh's Journal, 02 February 2020
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Weigh In record (no journal entry) for 02 February 2020
203.8 lb
Lost so far:
46.0 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2020:
1926 kcal
Fat: 102.16g | Prot: 125.11g | Carb: 229.48g.
Breakfast:
Coffee.
Lunch:
Great Value Light Butter Popcorn, Honeycrisp Apples.
Dinner:
Wal-Mart Boneless Skinless Chicken Thighs, Wal-Mart Boneless Skinless Chicken Thighs, Wal-Mart Boneless Skinless Chicken Thighs.
Snacks/Other:
Kroger Peeled Mini Carrots, Milk (Nonfat), Milk (Nonfat), Great Value Light Butter Popcorn.
more...
2262 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 5.6 lb a week
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