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Didn't have my glasses on so I'm with it as 264 not 261 or 267.
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264.0 lb
Lost so far: 33.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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2141 kcal
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Fat: 82.36g | Prot: 51.93g | Carb: 316.62g.
Breakfast: Sunsweet D'noir Prunes, Vita5nutrition Btotal B-Complex with Extra B12, Dunkin' Donuts Caramel Latte (Medium) w/ Almond Milk, Trader Joe's Raw Brazil Nuts, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Panda Express Hot Mustard Sauce, Panda Express Sweet & Sour Sauce, Starbucks Nitro Cold Brew with Sweet Cream (Grande), Panda Express Vegetable Spring Roll, Panda Express Honey Walnut Shrimp, Panda Express Chow Mein. Dinner: Kneaders French Country Soup Bun, Member's Mark Tomato Basil Soup. Snacks/Other: Kneaders `Eclair. more...
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gaining 17.5 lb a week
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