Boy am I pumped--kept the course and seeing the change. This is one of my best losses in a loooong time. The best part is I've barely cut any cals, and my lifting gains have gone up. Good Monday to y'all!
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163.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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losing 2.5 lb a week
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