Weigh In record (no journal entry) for 16 March 2013
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298.4 lb
Lost so far: 58.6 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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570 kcal
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Fat: 3.00g | Prot: 36.50g | Carb: 100.00g.
Breakfast: Light Fat Free Yogurt - Very Cherry, Skim Milk, VAN'S 97% FAT FREE WAFFLE. more...
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losing 1.0 lb a week
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