FloridaAngel's Journal, 16 January 2020

166.0 lb Lost so far: 35.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 81.54g | Prot: 70.27g | Carb: 158.98g.   Breakfast: Stouffer's French Bread Pizza Cheese. Lunch: Stouffer's Classics Chicken Parmesan. Dinner: Organic Valley Unsweetened Soy Milk, Garden of Life Raw Protein & Greens Chocolate Cacao. Snacks/Other: Ore-Ida Golden Fries, Del Monte Avocado, Half and Half Cream. more...

2569 kcal

Activities & Exercise: Shopping - 1 hour, Watching TV/Computer - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...