Weigh In record (no journal entry) for 08 December 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2019:
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674 kcal
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Fat: 29.51g | Prot: 21.57g | Carb: 82.48g.
Lunch: Lofthouse Cookies Frosted Sugar Cookies, Nabisco Triscuit Four Cheese & Herb, Culver's Broccoli Cheese with Florets Soup. Dinner: Honeycrisp Apples, Doc Green's Sauteed Veggies, Weaver Chicken Breast Patties. more...
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steady weight
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